Gluten and Alcohol

The stress that comes with daily life and then the added stresses of being gluten free can get really harsh some days. Some people go to have a drink to relieve some of that stress. It can also be a way to celebrate or even just a social event. Either way alcohol has become a big part our society.

The problem is alcohol can have gluten hiding within it too, so now, your stress relief can be the very stress you are trying to get away from.